Trusted resources for your well-being
Explore our curated list of mental health and wellness services in the Sacramento area and throughout California
our officemates
the grief coach
In addition to offering groups and workshops at Wellness for Humanity, Tammy is the founder of The Grief Coach.
"Whether you're looking to improve your relationships, career, overall well-being or business, I am here to guide, support and motivate you every step of the way." Learn more
East acupuncture
Dr. Vanessa Stretton is an acupuncturist and doctor of Chinese medicine who specializes in fertility, perinatal support, and trauma recovery. Voted #1 for multiple Best Of Sacramento awards, she is known for being personable, compassionate, and incredibly skilled.
Learn more
Sakura Counseling
Rachel Roberts, LMFT, works with individuals, couples, and families with specialties in relational distress, PTSD, and codependency. She is polyam- and kink-knowledgeable, and LGBTQIA+ affirming. She brings authenticity, genuine empathy, and humor to create a safe, healing space for her clients.
Learn more
sacramento psychiatry and psychotherapy
Dr. Sanh Nguyen specializes in addressing PTSD, substance use disorders, depression, anxiety, bipolar, and psychotic disorders. Using medication management and psychotherapy, he believes in treating the whole person--including their physical, emotional, and spiritual health--and not just treating symptoms.
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San francisco stress and anxiety center
Dr. Olivia Rold works with adults, both in-person and online, who struggle with low self-esteem, anxiety, panic attacks, depression, and chronic stress. She uses approaches like CBT and mindfulness to help people navigate difficult life transitions and transform self-defeating beliefs and behaviors.
Learn more
california and u.s. based referrals & partnerships
The Asian Mental Health Collective aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide. Visit their website to search the directory of Asian therapists, and/or apply for 8 free sessions through their Lotus Therapy Fund.
Propel Therapeutics provides ketamine therapy and ketamine-assisted psychotherapy in Sacramento, CA to help address chronic neuropathic pain and mental health issues, including depression, anxiety, OCD, PTSD, and Bipolar disorder.​​​​
My Sister's House is a local non-profit on a mission to support Asian and Pacific Islander and other underserved women and children impacted by domestic violence, sexual assault, and human trafficking.​​​​
CORE (Community Organized Relief Effort) is a humanitarian organization that supports vulnerable communities impacted by natural and man-made humanitarian disasters worldwide. Their programs focus on emergency response and preparedness, addressing climate change, and health access. ​​​​
for california businesses
We love to collaborate with fellow providers and organizations! Examples of ways we've partnered with other businesses include:
Mutually beneficial referral sources. We aim to provide our clients with trusted referrals for services they're seeking, and are happy to coordinate networking meetups, office tours, and occasional free neurofeedback "sampler" sessions so you can get to know us and decide if we'd be a helpful referral source for you as well. ​​​​
​Our clients often look for:
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​Functional medicine doctors
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Women's health doctors
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Hormone therapists
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Experts in nutrition for mental health
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Support groups and wellness classes
Our clients are often referred by:
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Trauma therapists
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Concussion clinics
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Functional medicine doctors
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Acupuncturists
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EMDR/Brainspotting clinicians
Speaking events, educational tables, and group coaching. Are you organizing a mental health and wellness event? Part of our mission is to help break the stigma and provide education to the community about how they can take better care of their brain health and mental health.
Examples of our past event contributions:
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Hosting tables at holistic health events
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Neurofeedback demonstrations and Q&A's
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Theater production talk-backs
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Grief support training for providers
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Wellness workshops and group Brainspotting for organizations
Blogs, podcasts, and interviews. Whether you’re looking for a knowledgeable guest for your podcast, an expert quote for your article, or a collaborative interview, we’re happy to contribute insights to your platform. Likewise, we’re always looking to connect with professionals in related fields to feature in our own blog, providing valuable perspectives for our audience.